Floor Barre

Based on the technique developed by Russian dancer Boris Kniaseff, Floor Barre is used as an addition to ballet training to strengthen, tone and warm up the muscles, encouraging correct alignment and efficiency of the muscles to improve movement execution and dance technique.

Class Levels

Modified Floor Barre Grades 4 – 5 Ballet
Floor Barre Grade 6 Ballet and above
Dance is the hidden language of the soul. – Martha Graham