Adult Body Conditioning

Our Body Conditioning classes combine various body techniques such as yoga, Pilates, ballet limber exercises and more to increase strength, stamina and flexibility.

  • Body Conditioning is open to all levels

Uniform

  • Comfortable stretch clothing suitable for movement
  • Bare feet
  • Hair tied back
Adult Registration

Bookings and Payments can be made through the StudioBookings app.
Download the app and search for our studio.

Payment per hour is $18 or purchase a
10 class pass for $162 to pay for 9 classes and GET ONE CLASS FREE!

You can also click here to book via our website.

If you would like to give our classes a try, you can book your free trial class by calling Christine on 92036175 or simply come down on the day!

Notes on uniform

You are welcome to wear clothing that you are comfortable in and can move in, whether it’s leggings and a t-shirt or tights and a leotard.

 

 

Dance is the hidden language of the soul. – Martha Graham